Awaken Your Inner Radiance
Experience mindfulness, stress relief, and personal growth in a serene and supportive environment.
Discover the essence of Saptrashmi Yoga Retreat
Yoga Retreats, Online Classes, and Inspiring Blogs
Explore our yoga retreats, online classes, and inspirational blog posts. Experience the transformative power of yoga asana, pranayama, and mindfulness meditation at Saptrashmi.
Founded by Tarun Sharma, devoted to ancient yoga and spirituality, our sanctuary promotes mental and physical wellness. Experience an escape and connect with unconditional love.
Join us on the path to well-being and abundance
Find the best yoga-meditation retreats
Experience transformative yoga and meditation at Saptrashmi Yoga Retreat amidst the tranquil Himalayas in Dharmshala. Escape the commercial world for inner peace. Discover tailored retreats for weight loss, addiction recovery, and lifestyle improvement.
Find Inner Peace with Online Yoga and Meditation Classes
Find the best yoga-meditation courses online
Experience transformative yoga and meditation through our online classes. Discover a variety of courses for different levels, empowering you to progress at your own pace. Designed for personal development, our offering includes yoga for inner peace, stress relief, sleep, concentration, immune system, heart health and mental well-being. Join us to use these benefits at home for a happier, healthier life.
The Journey to Inner Harmony: Growth, Awareness, Spirituality
Explore Wellness Insights with Saptrashmi's yoga blog
Explore a transformational journey through our blog dedicated to personal growth, mindfulness and spiritual awakening. Discuss in depth the deep connection between meditation, yoga and the journey of physical, mental and spiritual well-being. Discover the keys to unleashing your true potential and achieving inner harmony.
Our Mission & Philosophy
The mission of Saptrashmi is to promote mindfulness, relieve stress and anxiety, and encourage self-improvement through the practice of yoga asana, pranayama, and mindfulness meditation. The organization is dedicated to helping individuals develop their skills in these areas to achieve mental, physical, and spiritual well-being.
The philosophy of Saptrashmi is centered on blending the ancient wisdom of yoga and Ayurveda nature cure with modern-day lifestyles. At SaptRashmi, we believe in the transformative power of ancient practices, personalized attention, and a nurturing environment. Our philosophy is rooted in the quest for truth, inner tranquility, and holistic well-being.
Why Saptrashmi?
- Ancient Wisdom: Embrace time-tested techniques from ancient practices for modern well-being.
- Discover the transformative power of yoga and meditation through Saptrashmi’s comprehensive online classes
- Explore a wide range of yoga and meditation courses designed to cater to various proficiency levels
- Thrive at your own pace with personalized attention in small groups, Ayurvedic treatments, and naturopathy for mental and physical wellness
- Find inspiration for self-motivation and embrace a peaceful approach to abundance
- Discover specialized programs for addiction rehabilitation and natural detox treatments
The Founder and Mentor
- Tarun Sharma | Holistic Wellness Health Practitioner
Committed to guiding individuals toward holistic well-being through yoga, Ayurveda, and mindfulness practices. Passionate about transforming lives and nurturing inner tranquility.
🧘 About Him: Bringing over a decade of experience as a certified yoga teacher and Nature Cure practitioner, his dedication lies in fostering wellness and balance. His journey into holistic practices started with a deep-rooted belief in the transformative power of ancient traditions. Offering specialized retreats focusing on overcoming addictions, mental and spiritual health, set amidst serene locations like Dharmshala, Kerala and Goa, attracting seekers from around the globe for his Yoga and Meditation Retreats.
Philosophy: His approach harmonizes ancient yoga and Ayurveda wisdom with modern-day living. Committed to empowering individuals, and fostering mental, physical, and spiritual harmony.
Expertise Holistic wellness mentor | Yoga and meditation instructor | Certified Nature Cure Practitioner | Mindfulness coach | Retreat facilitator | Health and wellness blogger
Mission: His mission is to promote awareness of the transformative benefits of holistic practices, cultivating a community dedicated to personal growth and well-being.
Education & Certifications Certified Yoga Instructor from Bihar School of Yoga, Swami Sivananda Yoga Vedanta School Rishikesh, Swami Satyananda Yoga and Trained under an enlightened yogi. Accredited Nature Cure Practitioner. Advanced Meditation Practitioner.