SAPTRASHMI

  • Looking for our individual programs? View the Full Course Catalogue →

  • Looking for our individual programs? View the Full Course Catalogue →

  • Looking for our individual programs? View the Full Course Catalogue →

  • Looking for our individual programs? View the Full Course Catalogue →

  • Saptrashmi Wellness Retreat

    Saptrashmi Wellness Retreat

    Saptrashmi Wellness Retreat

    Rooted in ancient traditions

    Explore the retreats

  • A WINTER JOURNEY

    FOR TWO.

    A transformational Himalayan retreat
    for the relationship you want to grow into.

    Explore the Couples Retreat

    A WINTER JOURNEY

    FOR TWO.

    A transformational Himalayan retreat
    for the relationship you want to grow into.

    Explore the Couples Retreat

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Limited to 9 couples

    Limited to 9 couples

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Explore the Couples Retreat

    Limited to 9 couples

    FEATURED PROGRAM

  • A WINTER JOURNEY

    FOR TWO.

    A transformational Himalayan retreat
    for the relationship you want to grow into.

    Explore the Couples Retreat

    A WINTER JOURNEY

    FOR TWO.

    A transformational Himalayan retreat
    for the relationship you want to grow into.

    Explore the Couples Retreat

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Limited to 9 couples

    Limited to 9 couples

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Explore the Couples Retreat

    Limited to 9 couples

    FEATURED PROGRAM

  • A WINTER JOURNEY

    FOR TWO.

    A transformational Himalayan retreat
    for the relationship you want to grow into.

    Explore the Couples Retreat

    A WINTER JOURNEY

    FOR TWO.

    A transformational Himalayan retreat
    for the relationship you want to grow into.

    Explore the Couples Retreat

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Limited to 9 couples

    Limited to 9 couples

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Cohort 1: 01 - 14 December 2026
    Cohort 2: 17 - 30 December 2026

    Apply for the December Retreat

    Limited to 9 couples

    FEATURED PROGRAM

A private Himalayan journey for couples seeking to slow down, reconnect and experience India through yoga, meditation, nature and conscious living. Practice rooted in the Bihar School of Yoga.

A private Himalayan journey for couples seeking to slow down, reconnect and experience India through yoga, meditation, nature and conscious living. Practice rooted in the Bihar School of Yoga.

A private Himalayan journey for couples seeking to slow down, reconnect and experience India through yoga, meditation, nature and conscious living. Practice rooted in the Bihar School of Yoga.

The Couples Retreat is one way to arrive. Explore the other practices, retreats and immersions we offer.

The Couples Retreat is one way to arrive. Explore the other practices, retreats and immersions we offer.

More ways to experience Saptrashmi

More ways to experience Saptrashmi

More ways to experience Saptrashmi

30-Day Metabolic Reset Retreat

30-Day Weight Wellness Retreat

This is not another crash diet or fitness challenge. At Saptrashmi’s Himalayan sanctuary, you’ll reset your metabolism, rebuild your relationship with food, and embrace a sustainable path to strength, energy, and lifelong health.

Apply Now!

Recover Naturally, Reclaim Balance, Awaken Inner Strength.

30-Day Addiction Recovery & Detox Retreat • Himalaya

A structured residential program supporting recovery from substance dependence and destructive habits through yoga, routine, counselling and community.

Apply Now!

The 15-Day Reset: Reclaim Your Energy, Clarity & Purpose

15-Day Holistic Detox & Lifestyle Reset • Himalaya

Reset your body and mind through cleansing practices, yoga, nature, nourishing food and restorative routines.

Apply Now!

30-Day Metabolic Reset Retreat

30-Day Weight Wellness Retreat

This is not another crash diet or fitness challenge. At Saptrashmi’s Himalayan sanctuary, you’ll reset your metabolism, rebuild your relationship with food, and embrace a sustainable path to strength, energy, and lifelong health.

Apply Now!

Recover Naturally, Reclaim Balance, Awaken Inner Strength.

30-Day Addiction Recovery & Detox Retreat • Himalaya

A structured residential program supporting recovery from substance dependence and destructive habits through yoga, routine, counselling and community.

Apply Now!

30-Day Metabolic Reset Retreat

30-Day Weight Wellness Retreat

This is not another crash diet or fitness challenge. At Saptrashmi’s Himalayan sanctuary, you’ll reset your metabolism, rebuild your relationship with food, and embrace a sustainable path to strength, energy, and lifelong health.

Apply Now!

Recover Naturally, Reclaim Balance, Awaken Inner Strength.

30-Day Addiction Recovery & Detox Retreat • Himalaya

A structured residential program supporting recovery from substance dependence and destructive habits through yoga, routine, counselling and community.

Apply Now!

EXPLORE ALL RETREATS

MEET TARUN

Practice is not another thing to perfect.

Grounded in the Bihar School of Yoga, Tarun’s teaching is simple, compassionate and practical. His approach offers space to slow down, listen more deeply and bring the benefits of practice into daily life.

12+
Years of Practice

500+
Students Served

From India, USA, Europe, Singapore, and 8+ countries

A Day at Saptrashmi

A Day at Saptrashmi

A Day at Saptrashmi

MORNING

Dawn — Meditation & Pranayama
Morning — Yoga Practice
Late Morning — Guided Practice

MORNING

Dawn — Meditation & Pranayama
Morning — Yoga Practice
Late Morning — Guided Practice

Afternoon

Lunch — Shared Silence
Early Afternoon — Integration & Rest
Late Afternoon — River Walk

EVENING

Afternoon — Nature & Rest
Dusk — Evening Yoga
Night — Reflection & Silence

This is a gentle rhythm, not a rigid schedule. Each day flows with the group’s energy and the mountain weather.

This is a gentle rhythm, not a rigid schedule. Each day flows with the group’s energy and the mountain weather.

What People Say

What People Say

What People Say

“Thank you Tarun for this wonderful month. It was not anything I could imagine and I feel I started being on a path that I have no one ahead of me and I'm more than happy to follow it now that I have started with you. Thank you for everything”

Lisa · Germany · 2019 Cohort

“Thank you Tarun for this wonderful month. It was not anything I could imagine and I feel I started being on a path that I have no one ahead of me and I'm more than happy to follow it now that I have started with you. Thank you for everything”

Lisa · Germany · 2019 Cohort

Common Questions

Common Questions

Common Questions

Do we need prior yoga or meditation experience?

How do we get to the retreat location?

What fitness level is required?

What are the accommodations like?

A PRIVATE FIRST CONVERSATION

Let’s discover what’s possible together.

Let’s discover what’s possible together.

Let’s discover what’s possible together.

A Discovery Call with Tarun is a spacious, no-pressure conversation to explore the programmes, ask questions, discuss your goals and receive guidance before you decide.

A Discovery Call with Tarun is a spacious, no-pressure conversation to explore the programmes, ask questions, discuss your goals and receive guidance before you decide.

Book a Discovery Call

SAPTRASHMI

Himalayan retreats rooted in the Bihar School of Yoga.

EXPLORE

Home

Retreats & Courses

About

Contact

VISIT & CONNECT

hello@saptrashmi.com

+91 98106 98061

Himalayan Foothills, India

Rooted in practice. Open to transformation.

© 2026 Saptrashmi. All rights reserved.

© 2026 Saptrashmi. All rights reserved.